Misophonia, Phonophobia & Earplugs
A couple of years ago, I was diagnosed with misophonia and phonophobia. Misophonia is “a disorder in which certain sounds trigger physiological responses that some might perceive as unreasonable given the circumstances” (WebMD). Phonophobia is “a persistent, abnormal, unwarranted fear of sounds” (NIH). These are not uncommon diagnoses for autistic people like me. Anyway, I was referred to a therapist